What is dry mouth?

A dry mouth occurs when you don’t have enough saliva to keep your mouth wet. Saliva helps prevent tooth decay and gum diseases by neutralizing acids produced by bacteria, limiting bacterial growth, and washing away food particles.

Dry mouth, or xerostomia, refers to a condition in which the salivary glands in your mouth don't make enough saliva to keep your mouth wet. Dry mouth is often due to the side effect of dehydration, certain habits like mouth breathing, medications or even as a result of radiation therapy for cancer.

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Key facts on dry mouth

Everyone gets dry mouth at some point

About 10% of the general population and 25% of older people have dry mouth

Dry mouth symptoms can go beyond just a ‘dry mouth

Dry mouth may be a sign of a serious health condition

Dry mouth isn’t a normal part of ageing

Dry mouth can actually cause more health problems

There are many treatments available for dry mouth

What causes dry mouth?

Many of your habits can cause dry mouth.

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Habits

Smoking cigarettes, e- cigarettes, marijuana etc.
Excess alcohol consumption
Mouth Breathing
Frequent or excess use of alcoholic mouthwashes
Less water intake

Medical Conditions

Dehydration
Damage to salivary glands or nerves
Prescription medicines(Diuretics, pain killers, BP medication, antidepressants, anti-histamines, asthma drugs, muscle relaxants as well as over the counter medications like decongestants and medication for allergies and cold)
Chemotherapy or radiation therapy during cancer treatments
Diabetes
Alzheimers

Hereditary

Hereditary conditions do not play any role in dry mouth.

Key facts on dry mouth

Common signs and symptoms

Dry and dehydrated gums
Dry and flaky lips
Thick saliva
Frequent thirst
Ulcers in the mouth
A dry feeling in the throat
A burning or tingling sensation
Inability to eat anything hot and spicy
A dry, white coating on the tongue
Problems in speaking or trouble tasting,
Difficulty in swallowing

Consequences / long term impact if not addressed in time

More susceptible to oral infections like candidiasis
Tooth decay
Lead to gum infections like gingivitis and periodontitis
Difficulty in speech, swallowing.
Bad breath
Throat disorders
Dry, itchy throat
Dry corners of the mouth

Prone to which oral diseases

Oral infections -Bacterial, viral and fungal
Gingivitis and periodontitis (gum infections)
More plaque and calculus buildup on teeth
Tooth decay
Mouth sores
Candidiasis
White tongue
Bad breath

Prone to which overall diseases

Acid reflux (acidity)
Digestion problems
Heart Diseases- Hypertension
Neurological diseases – Alzheimer

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At-home care (Habits)

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Dos

Oil pulling with pure virgin coconut oil early in the morning
Use glycerin based mouthwash to prevent gum dehydration
Use a fluoridated toothpaste/ mouthwash to prevent tooth cavities
Stay hydrated. Drink sips of water throughout the day
Include vitamin C in your diet
Chew gum or suck on hard candy

Don’ts

Avoid eating dry food items
Avoid breathing through your mouth
Avoid eating hot and spicy foods
Avoid alcohol, caffeine and acidic juices
Avoid smoking or chewing tobacco
Do not use any burning sensation toothpaste

Composition of Oral Care products required

Mouthwash – Non alcoholic – glycerin based mouthwash
Toothpaste- Sodium -Fluoride toothpaste without clove and other herbal ingredients
Toothbrush – Ultrasoft bristle toothbrush
Gum care – Coconut oil pulling oil / Gum massaging ointment
Floss – Waxed coating dental tape floss
Tongue cleaner – U-shaped / silicon tongue cleaner

Composition ➚

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Treatment in the clinic (Hygiene & Corrective Treatments)

Pit and fissure sealants for teeth that are cavity prone
Fluoride treatments to make your enamel cavity-resistant
Teeth Cleaning every 6 months to prevent gum diseases and bad breath
Teeth polishing every 3 months to prevent plaque accumulation on teeth

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Wet mouth

Mouthwash

Description

Wet Mouthwash helps to keep the mouth moist. When the mouthwash is used regularly, it helps to keep oral mucosa moist and lubricated. Additionally, it also reduces surface abrasion that enables the patients to perform regular activities such as speaking, eating and sleeping.

Wet Mouthwash is usually used for the treatment of xerostomia, salivary dysfunction and others. It is a combination of medicines that treat dryness of the mouth and also relieves discomfort and irritation by increasing the amount of saliva which keeps the mouth moist.

Benefits

Acts as a saliva hydration substitute
It helps to reduce surface abrasion that helps the patients perform regular activities such as sleeping, speaking and eating.
Regular use keeps oral mucosa moist and lubricated.
Alcohol-free
Provides balanced pH
Sugar-free

Composition

Water, Glycerin 30%w/v, Sorbitol, Propylene Glycol, PEG 40 HCO, Poloxamer, Sodium Benzoate, Sodium CMC(carboxy methyl cellulose) 0.5% w/v, Flavouring agents, Cetylpyridinum chloride, parabens, Xylitol, Xanthan gum, Disodium hydrogen phosphate & Sodium dihydrogen Phosphate.

Senquel-F

Toothpaste

Description

Senquel F toothpaste contains potassium nitrate and Sodium Monoflorophosphate as active ingredients.
Helps in Remineralisation of enamel and prevents tooth decay.
Helps in reducing tooth sensitivity.
Helps in reducing plaque and improves oral hygiene.

Gubb Silicon

Tongue Cleaner

Description

Tongue cleaner is a must have for oral hygiene and fresh breath. This soft and gentle rubber scrapper with flexible scrape lining is designed for strong and comfortable cleaning action. Removes germs and bacterial plaque and prevents white coating on your tongue (food buildup or infections). Non-slip rubber grip for better control enables easy back and forth cleaning. This tongue cleaner has long handle to reach to extreme back of tongue. Ideal for daily use. Rinse well after cleaning.
Silicon rubber tongue cleaner also has a anti- gag reflex for people more prone to gagging while cleaning their tongue.

Use at least once a day or after eating.

Ultrasoft

Toothbrush

Description

Ultra Soft bristle toothbrush to protect your enamel from getting eroded.
To avoid gum tearing while brushing.
Efficiently remove plaque from your teeth.
Remove plaque and bacteria on teeth and around the gumline.

Thermoseal

Floss

Description

This is a mint flavoured flat ribbon like thread to effectively clean the plaque and food debris from areas between your teeth. This floss easily glides between your teeth and prevents spacing between two teeth. The waxed coating on the floss polishes and smoothens the surfaces between your teeth. This prevents plaque from adhering to the teeth surfaces between two teeth.

Birdsong

Oil pulling

Description

Flavours:

Citrus- Lemon Oil,Coconut oil, clove oil and orange oil

Vanilla and Cinnamon- Vanilla extract, Coconut oil, Clove oil & Cinnamon oil.

Mint- Peppermint oil, Coconut oil & Clove oil.

- Made with Virgin, cold pressed coconut oil which helps to eliminate the toxin buildup, detoxifying your mouth and body.
- Strengthens the gums and improves immunity.
- Removes plaque build up and bad breath causing oral bacteria .
- Available in vanilla citrus, and mint flavour

Composition

Citrus- Lemon Oil,Coconut oil, clove oil and orange oil

Vanilla and Cinnamon- Vanilla extract, Coconut oil, Clove oil & Cinnamon oil.

Mint- Peppermint oil, Coconut oil & Clove oil.